Our Wing Chun program combines practical self-defense with personal development. It teaches effective street fighting techniques and non-violent ways to handle bullies, promoting de-escalation and conflict resolution. The focus on setting and achieving goals builds discipline and confidence. Training enhances mental clarity, spatial awareness, and coordination, while also improving concentration and reducing anxiety. Overall, it offers a holistic approach to boosting both physical skills and emotional well-being.
Our children's program is designed to ensure safety, education, and enjoyment. We focus on building confidence and self-esteem while teaching valuable life skills that help children grow into responsible and empowered individuals. In addition to learning self-defense techniques, kids develop improved focus, discipline, and social skills through engaging, interactive activities. The program also promotes physical fitness, coordination, and resilience, ensuring that children not only gain the ability to protect themselves but also experience overall personal growth, all while having fun.
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Sifu Jason Cooper has been practicing Wing Chun for over 12 years, dedicating much of that time to teaching. As a 3rd Technician Degree holder and instructor with Wing Chun International, he focuses on a structured approach to help students of all ages develop practical self-defense skills and a deep understanding of Wing Chun's core principles.
His teaching style emphasizes discipline and steady progression. For children, Sifu Jason’s programs are designed to build confidence, coordination, and discipline through fun and engaging activities that introduce the basics of Wing Chun in an age-appropriate manner. These classes help younger students develop focus, respect, and self-control, laying a strong foundation for both martial arts and personal growth.
In his adult courses, Sifu Jason focuses on mastering real-world self-defense, helping students refine their techniques for practical scenarios. He emphasizes awareness, reaction time, and precision, tailoring his instruction to each student's goals and skill level. Whether students are new to Wing Chun or advanced practitioners, his flexible teaching approach adapts to their unique learning pace, helping them achieve their full potential while gaining a deep mastery of Wing Chun’s system.
Book your Complimentary session today!!!Wing Chun is a traditional Chinese martial art known for its emphasis on efficiency, simplicity, and directness in combat. It is a close-range, self-defense system that prioritises rapid strikes, precise footwork, and control of the centreline (the central axis of the body) to exploit weaknesses in an opponent’s defense. The art is characterised by quick hand techniques, simultaneous attack and defense, and economy of movement. Wing Chun also emphasises the use of angles and redirection of force rather than meeting strength with strength.
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